A private exercise and wellness journal
Journaling
made easy.
Log a walk, run or swim, photograph lunch or jot down a thought. Nama keeps exercise, wellness and everyday moments together, then gets out of the way.
Available now for iPhone
Download on the App StoreFree download · In-app purchases
Android coming soon- No account
- Stored on your phone
- Monthly, yearly or lifetime
What you can keep
Exercise journal, your way
Run, swim, lift, walk, practise or add your own activity. Record distance, sets, pace, effort, or only the time.
Meals
Take a photo of the plate and carry on with your day. Add a few words when they are useful.
Moments
Write something down at any time, add photos and save the place. Find it again by searching or browsing by month.
Wellness
Keep an eye on mood, sleep, water, bodyweight or anything else that matters to you. Choose the name, colour and way it is recorded.
Latest from Instagram
@namajournal
New films, journal ideas and small glimpses of what Nama can hold.
A feed from Instagram
See the latest from Nama.
Instagram is run by Meta, so its live feed only loads when you choose to see it.
Kept on your phone
Your journal never leaves your phone.
You do not need to sign up or log in. Your words and photos are stored on your phone, and you can export a complete backup whenever you want.
The app has no advertising tracker or analytics SDK. If you tag a place, Nama sends an approximate position to fetch the weather for that day. It never sends your journal or exact location.
What it gives back
Your day, two ways
Use a timeline in the order things happened, or switch to sections you can arrange yourself. Hide anything you do not use.
Thirty days, if you want them
See the last month at a glance, then fold the chart away when you do not need it. There are no scores or streaks.
Stories
Play a day or a whole week back using your own photos. Share the video if you want, or keep it to yourself.
Search all of it
Search your Moments, meals and sessions, then jump straight to the entry you were looking for.
Watch Nama in use
A full day in one minute.
This is the iPhone app itself. Watch a Moment get written, a walk logged, the Library opened and the day played back as a Story.
Use the controls to pause, skip ahead or watch full screen.
Your journal starts here.
Available now for iPhone · Free download
Try every feature free for seven days. After that, choose monthly, yearly or a one-off lifetime purchase.
Monthly
£4.99
Yearly
£39.99
Once, for good
£89.99
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